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Paleo

Paleo Recipes and venue reviews, photographs and articles on Spooning Australia by Jason King

Močan & Green Grout smashed eggs and smoked trout image
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Močan & Green Grout | New Acton

Canberra RestaurantsHealthPaleoRestaurants

Močan & Green Grout is a foodie’s dream venue, it is eclectic, healthy, totally green, sources locally, does wicked coffee, is open breakfast, lunch and dinner and makes the healthy eating conscious the likes of Newtown (Sydney) look like McDonald’s eaters in comparison. It is located in New Acton, Canberra, and is an easy quick […]

February 17, 2016 / By / , , , , , , , , , , / Post a Comment
ALBERT & MOORE FRESHWATER WALL MURAL IMAGE
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ALBERT & MOORE | REVIEW

HealthPaleoRestaurants

I have wanted to visit ALBERT & MOORE ever since I read about its opening quite a few months back. A cafe/ restaurant in Freshwater on the Northern Beaches of Sydney ALBERT & MOORE is open for breakfast, lunch and dinner and focuses on healthy and nutritious food and has a great selection of paleo […]

July 19, 2015 / By / , , , , , , , , / 2 Comments
ORGRAN GLUTEN FREE BISCUITS IMAGE
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ORGRAN PRODUCTS ARE NOMNOMS

HealthPaleoSugar FreeTotes InterestingVegan

As usual I am chasing my tail with articles, the fine peeps at the NICHE MARKETING GROUP sent me some new products from the peeps at ORGRAN back in early June, just before my move. The sent me a chcoclate cake mix and a new biscuit; a raspberry flavoured gluten free fruit filled pillow biscuit. The […]

July 10, 2015 / By / , , , , , , , , , , , / Post a Comment
GET COMMANDO FIT STEVE'S FRITTATA IMAGE
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GET COMMANDO FIT COOKBOOK | THE BEST FRITTATA RECIPE EVER!!

HealthPaleoRecipesTotes Interesting

Last month the good folks at Hachette Australia sent me some information about a new cookbook being released from the Commando, you know that scary mofo from The Biggest Loser, Steve Wills, he of little smiles and the sunnies who is ex military and scares the shit out of contestants, yep that one. I knew […]

May 2, 2015 / By / , , , , , , , , , / Post a Comment
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UBER CHEAP PALEO CHICKEN DRUMSTICKS

PaleoRecipes

For times when you are poor (me basically two weeks of every month). What do you do in the state of brokeness while considering options of selling yourself on the corner or selling your vinyl collection? Skip paleo? Eat spiralled zucchinis with pasata, garlic and pepper? Revert to two minute noodles? I do miss the […]

April 9, 2015 / By / , , , , , , , , / 2 Comments